Tuesday, May 29, 2012

Day 21 of 10 Min. Trainer

Well I have been keeping busy ... Very busy :)
 Yesterday was the only day I have taken a break from working out. I'm not to proud to say that. I wanted to go all the way threw without stopping. But for this o'l lady I needed a rest.
 I had my brothers girlfriend stay with me while the boys went camping over the weekend. I ate kinda bad. I had like 3 cookies and cheezits.. From that I gained 2 pounds. Then next day I woke up weighed myself, Got mad, Got Motivated and when for a jog! I am very proud to say I reached my goal at my distance for jogging. I normally can't jog very far at all! But I jogged the loop back to my apartments and didn't stop once.. not even to go up stairs! I came home and did 10 min. Trainer!

Friday, May 25, 2012

may 25th / Day 17

Today on the list was just Yoga Flex, But I added Abs in too!
  I feel great!


Thursday, May 24, 2012

May 22nd-24th days 14-16 of 10 Min. Trainer

Well I've been super busy and tired, So I haven't had time to update anything!
  I'm still staying strong with this workout schedule, even though I'm tired and have a ton of other things I could be doing.
 So I gained a pound over Tuesday (Don't know how, I didn't eat bad ) But this morning (Thursday) I weighted myself and I weigh 130 now! 9 more pounds and I will be at my goal weight.. 122! I was so excited when I saw that number!
 The past 3 days I have been using head phones to listen to my music rather then listen to the tv while I workout. It makes all the difference!
 Yesterday I worked out for 30 Min. and then afterward I still had a ton of energy.. I have no idea why. So I did another 30 min. of just jogging in place and dancing. !
 I was so motivated this morning! ... this afternoon was a little different.. but hey.. important thing.. I worked out :) Hehe!
 If I can do this.. anyone can! I can't believe I'm on day 16 and haven't missed a day !

-Day 14 pic's
 Fitting into my old Skinny Jeans.. That was heaven! I still have those love handles though. EVIL!

I still have work to do

Monday, May 21, 2012

May 21st / Day 13 !!!!!

So today I didn't really feel like working out at all. But I thought well if I don't do it today that's going to lead to me not doing it .. at all. So I at least did abs! Whoo-hoo!

Sunday, May 20, 2012

may 20th / Day 12

Well this weekend Ben had the base. Kyra didn't wake up when he left, so I got to go back to bed for about an hour and a half. I got up, fed Kyra, cleaned a little, water the outside plants, picked up the living room, gave Kyra a bath then I worked out!
-Cardio (Check)
-Abs (Check)
-Yoga Flex (Check)
These pic's are from day 11

Saturday, May 19, 2012